Want to start your own wellness journey? I always recommend adding Shakeology to your routine.

You may have heard about Shakeology. You may be skeptical about how a “diet shake” or “protein powder” can help with your health and fitness journey. You may think it just falls into the same category as tons of other drink “systems” that only work in the short term and ultimately just waste your money.

I completely understand your skepticism. (I felt the same way.) And it’s true – there are no magic bullets. But Shakeology is a powerful tool that helps you achieve your wellness goals.

Shakeology is not a diet or protein shake.

It’s a superfood meal replacement.  Most people in this country do not lack calories – or even protein. Instead, they lack sufficient levels of certain 27 essential micronutrients which keep their bodies from functioning as well as they could. These deficiencies mean we are at least 80% more likely to become overweight or obese.

And when you diet and cut calories, nutrient deficiency becomes even worse. Fewer calories equals fewer nutrients.

What does this mean for you? Ever have cravings and feel cranky, tired and just generally lousy on a diet? Blame nutrient deficiency. And we all know, that’s when we are most likely to go off the clean eating rails.

Shakeology helps solve this problem by providing these nutrients in one fast, easy, tasty “grab and go” package. Shakeology includes the equivalent of 9 servings of fruits and vegetables, as well as probiotics, digestive enzymes, and the proper balance of protein and carbohydrates. Combined with all those superfoods you keep hearing about, Shakeology helps enhance your health, your energy, your weight loss efforts and your overall wellbeing.

What exactly is in Shakeology?

  • More than 70 super-nutritious ingredients.
  • Proteins, Vitamins, and Minerals, which help reduce hunger and food cravings.
  • Antioxidants and Phytonutrients, which help detoxify and protect the body against free radical damage.
  • Adaptogen Herbs, which help increase energy and combat stress.
  • Prebiotics, Probiotics, Fiber, and Digestive Enzymes, which aid digestion and promote regularity.

Shakeology is made from whole food sources, which makes it easiest for our body to actually use the nutritional goodness it contains.  Shakeology is not made from cheap fillers, artificial colors, artificial sweeteners and other junk you just don’t want in your body.

Shakeology has been clinically proven to help you meet your wellness goals, regardless of whether it’s weight loss, reduced cholesterol or lower blood sugar. Even if you are just looking to have more energy and get your groove back. Shakeology, added to a sound nutrition plan, can help you get there.

And in case you are wondering... I drink mine every single day. (I'm a mocha fan... iced coffee, chococlate Shakeology, almond milk and berries.) Within 4 days of adding it to my routine, my energy levels went up and my cravings went down.  I'm never giving it up :-)

For less than what you pay at Starbucks, you get a wonderful tool that makes all your wellness goals easier. Plus, it tastes like a cheat meal.  What more could you want?

 

Want to learn more?  Contact me for your free health and wellness consultation!

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.